Your AI
Pick an avatar
Marcus
male
Knox
Maya
female
Riley
Coaching style
Drill Sergeant
Tough love, no excuses, push you past your limits.
"On your feet. No excuses today — let's go."
Hype Buddy
High energy cheerleader, celebrates every win.
"LET'S GOOO! You crushed yesterday — today we go bigger!"
Calm Mentor
Steady, supportive, mindful pacing.
"Breathe. You're exactly where you need to be. Let's begin."
Science Nerd
Data-driven, explains the why behind everything.
"Your recovery's at 86% — perfect window for a strength stimulus."
