Meal Plan — NEXORI

Tailored for you

1200

kcal

protein

219g

carbs

36g

fat

Tailored for your goal · your activity

Foods you don't want

Add anything you don't like (e.g. salmon, mushrooms, cilantro) — we'll rebuild your plan around it.

Scan or describe a meal

Photo or text → instant calorie tracking

Plan the whole week · optional

7-day meal plan + one shopping list. Skip the daily store run.

Cook with what you have

Scan your pantry, fridge or freezer → meal ideas that fit your plan.

Smart shopping list

Subtract your pantry from this week's plan → one shareable list.

Eating out?

Find healthy items near you, or judge what you're about to order.

In the mood for…

Breakfast

Protein oats + berries

324 kcal

P 0gC 59gF 10g

Lunch

Chicken & rice bowl

420 kcal

P 0gC 77gF 13g

Snack

Greek yogurt + almonds

156 kcal

P 0gC 28gF 5g

Dinner

Salmon, sweet potato, greens

300 kcal

P 0gC 55gF 9g

ProteinoatsberriesChickenricebowlGreekyogurtalmondsSalmonsweetpotato